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HealthSlate helps you develop and stick with healthy habits that can help you lose weight and reduce the risk of chronic disease.

You don't need to give up your favorite foods. And there's no need to write down everything you eat, or to visit a clinic or classroom.

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  • "In practicing what I learned, I can tell you I have not given up any of the foods I love"

  • "You can enjoy this. You can make your life better, live healthier"


How It Works

You receive the tools and resources needed to make lasting changes. And your personal coach helps you make the foods you already enjoy work for your health goals.